Category: Coaching

  • 100 Verses of Advice

    100 Verses of Advice

    Homage to the teacher!Fortunate practitioners gathered here in Tingri, listen! Just as worn-out clothes can never again be made as new, it’s no use seeing a doctor once you’re terminally ill; You’ll have to go. We humans living on this earth are like streams and rivers flowing toward the ocean. All living beings are heading…

  • Training the Mind in the Four Boundless Qualities

    Training the Mind in the Four Boundless Qualities

    The four boundless qualities are boundless love, compassion, sympathetic joy and impartiality. Love is usually dealt with first. But when we practice the four one after the other as a training for the mind, we should start by developing impartiality (equanimity). Otherwise, whatever love, compassion and sympathetic joy we generate will tend to be one-sided…